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Shake and Bake
apsara922
GreenMachineTeam
4
Beat jtrain_runs
VS
jtrain_runs
#PZP
122 🔥
Beat apsara922
Workouts
Previous Workouts
Thursday 11/5/20 @ 1:25 PM
155
kj
90
rpm
33
%
15
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/15/21 @ 1:33 PM
✅
212
kj
86
rpm
39
%
17
mph
Wednesday 8/17/22 @ 4:2 PM
✅
263
kj
79
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/25/21 @ 8:41 PM
kj
rpm
%
0
mph
Saturday 11/21/20 @ 11:38 PM
233
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/9/21 @ 12:27 PM
✅
319
kj
81
rpm
41
%
17
mph
Wednesday 11/3/21 @ 4:47 PM
296
kj
83
rpm
33
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/4/21 @ 5:0 PM
✅
394
kj
86
rpm
34
%
16
mph
Thursday 10/28/21 @ 12:20 PM
289
kj
81
rpm
34
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/10/21 @ 4:27 PM
✅
442
kj
82
rpm
41
%
17
mph
Saturday 5/8/21 @ 5:6 PM
231
kj
83
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/2/21 @ 1:19 PM
✅
345
kj
88
rpm
40
%
18
mph
Previous Workouts
apsara922
GreenMachineTeam
4
Beat jtrain_runs
VS
jtrain_runs
#PZP
122 🔥
Beat apsara922
Workouts
Previous Workouts
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
155
kj
Thursday 11/5/20
✅
212
kj
Friday 1/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
263
kj
Wednesday 8/17/22
kj
Saturday 9/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
233
kj
Saturday 11/21/20
✅
319
kj
Wednesday 6/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
296
kj
Wednesday 11/3/21
✅
394
kj
Thursday 11/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
289
kj
Thursday 10/28/21
✅
442
kj
Saturday 4/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
231
kj
Saturday 5/8/21
✅
345
kj
Sunday 5/2/21
Previous Workouts