Shake and Bake
Workouts
Monday 11/9/20 @ 12:46 PM
146kj
89rpm
32%
15mph
Monday 6/8/20 @ 11:48 PM
✅
262kj
79rpm
45%
19mph
Sunday 6/14/20 @ 8:8 PM
325kj
82rpm
36%
15mph
Saturday 6/13/20 @ 3:53 PM
✅
578kj
85rpm
45%
20mph
Monday 3/30/20 @ 3:41 PM
327kj
80rpm
37%
16mph
Saturday 10/5/19 @ 9:16 PM
✅
565kj
81rpm
46%
19mph
Friday 5/14/21 @ 11:20 AM
210kj
83rpm
34%
15mph
Wednesday 12/16/20 @ 12:59 AM
✅
418kj
79rpm
47%
19mph
Monday 4/19/21 @ 12:11 AM
211kj
81rpm
34%
15mph
Monday 4/19/21 @ 10:11 PM
✅
395kj
77rpm
46%
19mph
Tuesday 11/24/20 @ 10:11 PM
225kj
89rpm
31%
14mph
Wednesday 11/25/20 @ 12:26 PM
✅
421kj
86rpm
43%
19mph
Sunday 11/15/20 @ 1:54 PM
336kj
80rpm
38%
16mph
Saturday 11/14/20 @ 8:49 PM
✅
602kj
83rpm
46%
20mph
Wednesday 10/7/20 @ 2:31 PM
340kj
86rpm
35%
15mph
Thursday 10/8/20 @ 12:30 AM
✅
590kj
84rpm
45%
19mph
Tuesday 9/22/20 @ 5:47 PM
250kj
85rpm
34%
15mph
Monday 9/21/20 @ 11:27 PM
✅
425kj
83rpm
45%
19mph
Tuesday 6/9/20 @ 12:18 PM
246kj
83rpm
36%
15mph
Wednesday 6/10/20 @ 12:27 AM
✅
438kj
81rpm
46%
19mph
Workouts
146
kj
Monday 11/9/20
325
kj
Sunday 6/14/20
327
kj
Monday 3/30/20
210
kj
Friday 5/14/21
211
kj
Monday 4/19/21
225
kj
Tuesday 11/24/20
336
kj
Sunday 11/15/20