Shake and Bake
Workouts
Sunday 2/12/23 @ 7:43 PM
141kj
85rpm
32%
14mph
Monday 2/6/23 @ 6:8 PM
✅
201kj
84rpm
38%
17mph
Friday 7/24/20 @ 3:25 PM
265kj
87rpm
35%
16mph
Thursday 7/23/20 @ 4:11 PM
✅
352kj
77rpm
43%
18mph
Thursday 4/22/21 @ 12:23 PM
214kj
85rpm
33%
15mph
Tuesday 4/20/21 @ 3:55 PM
✅
340kj
80rpm
42%
18mph
Monday 10/5/20 @ 9:44 PM
226kj
91rpm
29%
14mph
Wednesday 4/29/20 @ 9:26 PM
✅
353kj
83rpm
39%
17mph
Sunday 7/19/20 @ 3:22 PM
232kj
89rpm
30%
14mph
Monday 7/15/19 @ 10:27 PM
✅
367kj
84rpm
41%
18mph
Wednesday 7/15/20 @ 4:14 PM
✅
490kj
83rpm
36%
16mph
Friday 7/17/20 @ 9:19 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 11:1 PM
250kj
81rpm
37%
16mph
Monday 4/13/20 @ 10:2 PM
✅
363kj
76rpm
45%
18mph
Wednesday 4/1/20 @ 3:24 PM
141kj
81rpm
41%
17mph
Saturday 3/2/19 @ 6:14 PM
✅
218kj
75rpm
52%
21mph
Tuesday 2/25/20 @ 2:27 AM
204kj
81rpm
34%
14mph
Monday 2/24/20 @ 9:49 PM
✅
338kj
84rpm
41%
18mph
Friday 12/27/19 @ 9:32 PM
165kj
75rpm
39%
15mph
Tuesday 12/24/19 @ 6:14 PM
✅
202kj
73rpm
42%
16mph
Workouts
214
kj
Thursday 4/22/21
kj
Friday 7/17/20
204
kj
Tuesday 2/25/20