Shake and Bake
Workouts
Tuesday 9/8/20 @ 10:9 PM
241kj
79rpm
43%
18mph
Friday 7/2/21 @ 1:56 PM
✅
562kj
92rpm
56%
25mph
Monday 7/24/23 @ 1:58 AM
196kj
74rpm
41%
16mph
Friday 9/8/23 @ 3:33 PM
✅
613kj
86rpm
60%
26mph
Wednesday 7/1/20 @ 9:37 PM
519kj
77rpm
45%
18mph
Monday 7/10/23 @ 3:44 PM
✅
1238kj
85rpm
61%
26mph
Friday 4/28/23 @ 9:3 PM
160kj
79rpm
36%
15mph
Sunday 3/26/23 @ 1:49 PM
✅
548kj
86rpm
58%
25mph
Friday 4/21/23 @ 9:21 PM
168kj
82rpm
36%
16mph
Wednesday 12/7/22 @ 4:3 PM
✅
591kj
90rpm
58%
26mph
Monday 2/24/20 @ 11:34 PM
352kj
86rpm
40%
18mph
Monday 2/6/23 @ 4:11 PM
✅
840kj
88rpm
57%
25mph
Saturday 6/27/20 @ 4:6 PM
475kj
76rpm
44%
18mph
Thursday 10/20/22 @ 3:16 PM
✅
1111kj
84rpm
59%
25mph
Wednesday 1/29/20 @ 12:19 PM
391kj
75rpm
41%
17mph
Monday 8/15/22 @ 2:25 PM
✅
1183kj
89rpm
58%
26mph
Monday 6/29/20 @ 9:27 PM
417kj
83rpm
43%
19mph
Thursday 7/7/22 @ 2:26 PM
✅
923kj
94rpm
57%
26mph
Sunday 12/20/20 @ 8:35 PM
442kj
79rpm
41%
17mph
Thursday 3/17/22 @ 3:5 PM
✅
1077kj
86rpm
58%
25mph
Workouts
241
kj
Tuesday 9/8/20
196
kj
Monday 7/24/23
160
kj
Friday 4/28/23
168
kj
Friday 4/21/23
475
kj
Saturday 6/27/20
391
kj
Wednesday 1/29/20
442
kj
Sunday 12/20/20