Shake and Bake
Workouts
Wednesday 11/11/20 @ 10:20 PM
362kj
81rpm
42%
18mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Thursday 11/21/19 @ 11:9 PM
257kj
81rpm
37%
16mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Monday 10/12/20 @ 4:37 PM
541kj
83rpm
43%
18mph
Saturday 7/27/19 @ 4:40 PM
✅
977kj
95rpm
51%
24mph
Sunday 5/7/23 @ 2:50 AM
160kj
77rpm
37%
15mph
Sunday 12/25/22 @ 12:30 PM
✅
460kj
85rpm
53%
23mph
Monday 4/17/23 @ 1:46 AM
149kj
76rpm
36%
15mph
Monday 5/3/21 @ 11:13 AM
✅
458kj
88rpm
52%
23mph
Friday 3/3/23 @ 8:13 PM
142kj
80rpm
33%
14mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Wednesday 12/16/20 @ 11:15 PM
354kj
79rpm
43%
18mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Monday 6/8/20 @ 11:7 AM
373kj
77rpm
44%
18mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Monday 12/7/20 @ 10:19 PM
503kj
78rpm
45%
18mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Wednesday 12/11/19 @ 1:38 AM
198kj
79rpm
39%
16mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Workouts
362
kj
Wednesday 11/11/20
257
kj
Thursday 11/21/19
160
kj
Sunday 5/7/23
354
kj
Wednesday 12/16/20
198
kj
Wednesday 12/11/19