Shake and Bake
Workouts
Saturday 2/11/23 @ 8:20 PM
✅
621kj
82rpm
47%
20mph
Wednesday 1/20/21 @ 8:7 PM
533kj
91rpm
42%
19mph
Tuesday 10/3/23 @ 5:1 AM
195kj
63rpm
39%
14mph
Tuesday 8/11/20 @ 7:42 PM
✅
418kj
94rpm
41%
19mph
Sunday 9/17/23 @ 8:19 PM
✅
613kj
80rpm
47%
20mph
Sunday 9/10/23 @ 11:10 PM
504kj
92rpm
40%
19mph
Friday 1/27/23 @ 5:30 AM
✅
464kj
83rpm
47%
20mph
Monday 9/4/23 @ 3:13 PM
387kj
94rpm
40%
19mph
Saturday 7/1/23 @ 10:41 PM
✅
611kj
83rpm
46%
20mph
Saturday 6/24/23 @ 6:20 PM
501kj
94rpm
40%
19mph
Wednesday 4/26/23 @ 4:20 AM
✅
468kj
83rpm
46%
20mph
Thursday 10/28/21 @ 4:26 PM
400kj
92rpm
41%
19mph
Tuesday 3/15/22 @ 12:34 AM
✅
450kj
84rpm
45%
20mph
Tuesday 3/15/22 @ 8:46 PM
442kj
90rpm
44%
20mph
Sunday 1/29/23 @ 7:6 PM
✅
655kj
81rpm
48%
21mph
Sunday 10/9/22 @ 8:9 PM
525kj
93rpm
41%
19mph
Monday 11/14/22 @ 7:51 PM
✅
606kj
82rpm
46%
20mph
Monday 12/20/21 @ 6:27 PM
535kj
91rpm
42%
19mph
Saturday 6/6/20 @ 1:51 PM
✅
778kj
81rpm
52%
22mph
Tuesday 4/9/19 @ 7:11 PM
596kj
91rpm
43%
20mph
Workouts
533
kj
Wednesday 1/20/21
504
kj
Sunday 9/10/23
501
kj
Saturday 6/24/23
442
kj
Tuesday 3/15/22
525
kj
Sunday 10/9/22
535
kj
Monday 12/20/21
596
kj
Tuesday 4/9/19