Shake and Bake
Workouts
Sunday 8/23/20 @ 4:54 PM
✅
198kj
88rpm
38%
17mph
Thursday 8/27/20 @ 5:28 PM
181kj
91rpm
35%
16mph
Saturday 8/14/21 @ 5:39 PM
332kj
80rpm
37%
16mph
Saturday 8/7/21 @ 4:21 PM
✅
358kj
86rpm
36%
16mph
Tuesday 4/21/20 @ 7:30 PM
334kj
85rpm
36%
16mph
Saturday 9/14/19 @ 4:44 PM
✅
370kj
89rpm
36%
16mph
Monday 4/19/21 @ 4:12 PM
✅
235kj
85rpm
35%
15mph
Sunday 4/18/21 @ 3:18 PM
232kj
82rpm
35%
15mph
Saturday 5/9/20 @ 2:27 PM
✅
171kj
83rpm
37%
16mph
Wednesday 11/11/20 @ 6:43 PM
169kj
85rpm
36%
16mph
Wednesday 4/1/20 @ 2:54 PM
248kj
83rpm
36%
15mph
Tuesday 3/31/20 @ 7:33 PM
✅
281kj
87rpm
37%
16mph
Saturday 3/28/20 @ 2:56 PM
✅
340kj
82rpm
38%
16mph
Sunday 10/6/19 @ 1:34 AM
339kj
84rpm
37%
16mph
Monday 3/9/20 @ 3:23 PM
157kj
74rpm
39%
15mph
Friday 3/6/20 @ 5:55 PM
✅
183kj
84rpm
38%
16mph
Tuesday 2/18/20 @ 4:23 PM
163kj
89rpm
28%
13mph
Tuesday 12/10/19 @ 4:50 PM
✅
278kj
94rpm
35%
16mph
Monday 1/7/19 @ 11:47 PM
206kj
85rpm
33%
14mph
Sunday 1/6/19 @ 5:43 PM
✅
251kj
85rpm
36%
16mph
Workouts
181
kj
Thursday 8/27/20
232
kj
Sunday 4/18/21
169
kj
Wednesday 11/11/20
339
kj
Sunday 10/6/19
163
kj
Tuesday 2/18/20
206
kj
Monday 1/7/19