Shake and Bake
Workouts
Wednesday 4/12/23 @ 10:44 AM
✅
338kj
88rpm
46%
21mph
Tuesday 5/23/23 @ 10:54 AM
173kj
84rpm
36%
16mph
Sunday 3/12/23 @ 3:3 PM
✅
324kj
85rpm
47%
20mph
Saturday 5/20/23 @ 11:19 AM
165kj
83rpm
36%
15mph
Tuesday 4/18/23 @ 10:4 AM
✅
320kj
87rpm
45%
20mph
Thursday 1/13/22 @ 12:7 PM
216kj
92rpm
38%
17mph
Thursday 4/6/23 @ 10:2 AM
✅
335kj
86rpm
47%
21mph
Sunday 1/1/23 @ 12:34 PM
174kj
86rpm
36%
16mph
Sunday 1/16/22 @ 3:47 PM
✅
507kj
85rpm
47%
20mph
Monday 1/17/22 @ 11:33 AM
351kj
85rpm
40%
18mph
Saturday 8/7/21 @ 2:31 PM
✅
327kj
94rpm
44%
20mph
Friday 10/15/21 @ 10:44 AM
206kj
99rpm
35%
17mph
Friday 9/17/21 @ 10:19 AM
✅
332kj
87rpm
46%
21mph
Tuesday 9/21/21 @ 12:35 PM
206kj
93rpm
36%
17mph
Wednesday 7/14/21 @ 10:26 AM
✅
510kj
86rpm
48%
21mph
Monday 7/19/21 @ 9:55 AM
320kj
90rpm
38%
17mph
Friday 3/27/20 @ 10:26 AM
✅
301kj
89rpm
44%
20mph
Thursday 4/1/21 @ 12:4 PM
202kj
94rpm
36%
17mph
Friday 1/3/20 @ 10:19 AM
✅
439kj
84rpm
45%
20mph
Wednesday 11/11/20 @ 3:32 PM
271kj
84rpm
37%
16mph
Workouts
173
kj
Tuesday 5/23/23
216
kj
Thursday 1/13/22
174
kj
Sunday 1/1/23
206
kj
Friday 10/15/21
206
kj
Tuesday 9/21/21
320
kj
Monday 7/19/21
202
kj
Thursday 4/1/21
271
kj
Wednesday 11/11/20