Shake and Bake
Workouts
Wednesday 2/10/21 @ 11:41 AM
✅
526kj
89rpm
47%
21mph
Tuesday 6/23/20 @ 12:6 PM
323kj
77rpm
42%
17mph
Sunday 8/30/20 @ 2:46 PM
✅
310kj
85rpm
46%
20mph
Thursday 11/14/19 @ 7:46 PM
251kj
74rpm
47%
18mph
Sunday 2/16/20 @ 1:19 PM
✅
476kj
89rpm
44%
20mph
Monday 2/17/20 @ 7:31 PM
361kj
83rpm
42%
18mph
Wednesday 5/6/20 @ 10:42 AM
✅
465kj
87rpm
45%
20mph
Wednesday 5/6/20 @ 8:25 PM
369kj
85rpm
41%
18mph
Saturday 12/14/19 @ 5:43 PM
✅
620kj
86rpm
46%
20mph
Wednesday 4/22/20 @ 8:32 PM
492kj
83rpm
43%
18mph
Wednesday 3/18/20 @ 10:13 AM
✅
156kj
86rpm
41%
18mph
Friday 3/6/20 @ 10:42 PM
128kj
80rpm
40%
17mph
Saturday 2/1/20 @ 12:26 PM
✅
630kj
86rpm
46%
20mph
Friday 1/31/20 @ 4:9 PM
405kj
77rpm
42%
17mph
Saturday 8/31/19 @ 5:56 PM
✅
290kj
82rpm
47%
20mph
Tuesday 8/6/19 @ 11:13 PM
218kj
80rpm
43%
17mph
Sunday 1/20/19 @ 2:54 PM
✅
145kj
88rpm
40%
17mph
Sunday 7/7/19 @ 6:53 PM
123kj
83rpm
39%
16mph
Monday 12/24/18 @ 12:59 PM
✅
149kj
87rpm
40%
18mph
Thursday 3/14/19 @ 10:3 PM
96kj
82rpm
34%
14mph
Workouts
323
kj
Tuesday 6/23/20
251
kj
Thursday 11/14/19
405
kj
Friday 1/31/20