Shake and Bake
Workouts
Wednesday 2/8/23 @ 2:35 PM
✅
120kj
77rpm
51%
21mph
Sunday 2/12/23 @ 3:41 PM
118kj
70rpm
54%
21mph
Wednesday 2/16/22 @ 11:17 AM
309kj
77rpm
50%
20mph
Friday 2/11/22 @ 11:26 PM
✅
349kj
79rpm
52%
21mph
Monday 10/1/18 @ 9:48 AM
52kj
66rpm
42%
15mph
Sunday 5/9/21 @ 12:22 AM
✅
131kj
67rpm
61%
22mph
Tuesday 10/6/20 @ 9:51 AM
68kj
91rpm
36%
17mph
Sunday 1/31/21 @ 4:27 PM
✅
89kj
81rpm
45%
19mph
Monday 10/15/18 @ 9:47 AM
41kj
78rpm
36%
13mph
Sunday 1/17/21 @ 5:26 PM
✅
103kj
78rpm
50%
20mph
Tuesday 2/12/19 @ 10:31 AM
118kj
77rpm
45%
18mph
Sunday 4/12/20 @ 3:59 PM
✅
184kj
78rpm
52%
21mph