Shake and Bake
Workouts
Friday 11/10/23 @ 12:6 PM
212kj
87rpm
46%
20mph
Thursday 11/30/23 @ 5:35 PM
✅
486kj
77rpm
70%
28mph
Saturday 10/28/23 @ 1:40 PM
362kj
87rpm
48%
21mph
Friday 10/27/23 @ 3:59 PM
✅
735kj
81rpm
67%
28mph
Friday 10/13/23 @ 10:32 AM
113kj
85rpm
48%
21mph
Monday 10/2/23 @ 4:48 PM
✅
215kj
61rpm
82%
27mph
Thursday 7/20/23 @ 10:32 AM
166kj
86rpm
48%
21mph
Thursday 7/27/23 @ 4:56 PM
✅
403kj
85rpm
67%
29mph
Saturday 6/3/23 @ 1:11 PM
178kj
85rpm
49%
21mph
Tuesday 4/4/23 @ 4:28 PM
✅
362kj
69rpm
78%
28mph
Tuesday 2/14/23 @ 6:28 PM
361kj
84rpm
49%
21mph
Tuesday 2/14/23 @ 6:28 PM
✅
796kj
85rpm
67%
29mph
Friday 6/3/22 @ 5:33 PM
246kj
87rpm
49%
22mph
Friday 6/3/22 @ 12:47 PM
✅
502kj
85rpm
66%
28mph
Thursday 4/21/22 @ 5:30 PM
253kj
88rpm
50%
22mph
Thursday 4/21/22 @ 3:57 PM
✅
521kj
86rpm
66%
29mph
Sunday 2/27/22 @ 5:58 PM
381kj
88rpm
53%
22mph
Saturday 2/26/22 @ 2:28 PM
✅
798kj
87rpm
67%
29mph
Saturday 1/23/21 @ 3:7 PM
242kj
87rpm
49%
21mph
Thursday 1/28/21 @ 6:3 PM
✅
408kj
64rpm
79%
26mph
Workouts
212
kj
Friday 11/10/23
166
kj
Thursday 7/20/23
361
kj
Tuesday 2/14/23