Shake and Bake

Workouts

Saturday 3/12/22 @ 6:27 PM
✅
184kj
88rpm
49%
22mph
15 min EDM Ride
Jess King
Tuesday 11/8/22 @ 3:20 PM
122kj
80rpm
46%
18mph
Saturday 2/12/22 @ 5:46 PM
✅
384kj
88rpm
50%
22mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 11:5 AM
271kj
79rpm
46%
19mph
Monday 12/7/20 @ 3:28 PM
✅
381kj
90rpm
49%
22mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/15/20 @ 11:31 AM
261kj
78rpm
46%
19mph

Workouts

15 min EDM Ride
Jess King
✅ 184 kj
Saturday 3/12/22
122 kj
Tuesday 11/8/22
30 min XOXO, Cody
Cody Rigsby
✅ 384 kj
Saturday 2/12/22
271 kj
Monday 2/14/22
30 min Holiday Ride
Emma Lovewell
✅ 381 kj
Monday 12/7/20
261 kj
Tuesday 12/15/20