Shake and Bake
Workouts
Friday 3/4/22 @ 3:23 PM
166kj
84rpm
36%
15mph
Saturday 2/12/22 @ 3:3 PM
✅
188kj
81rpm
40%
16mph
Sunday 2/6/22 @ 4:2 PM
339kj
94rpm
33%
16mph
Monday 3/21/22 @ 10:44 AM
✅
390kj
80rpm
40%
17mph
Saturday 4/18/20 @ 6:22 PM
324kj
91rpm
33%
15mph
Sunday 1/24/21 @ 1:41 PM
✅
423kj
83rpm
40%
17mph
Thursday 5/6/21 @ 2:35 PM
287kj
84rpm
37%
16mph
Wednesday 2/3/21 @ 10:1 PM
✅
345kj
83rpm
42%
18mph
Saturday 5/1/21 @ 3:16 PM
✅
392kj
88rpm
37%
17mph
Saturday 5/1/21 @ 11:54 AM
387kj
83rpm
39%
17mph
Thursday 3/4/21 @ 11:28 AM
301kj
89rpm
36%
16mph
Wednesday 12/2/20 @ 5:2 PM
✅
374kj
85rpm
42%
18mph
Thursday 11/14/19 @ 11:7 AM
343kj
85rpm
36%
16mph
Sunday 1/31/21 @ 5:55 PM
✅
440kj
82rpm
42%
18mph
Sunday 12/29/19 @ 10:13 PM
✅
163kj
94rpm
33%
15mph
Wednesday 1/15/20 @ 8:55 PM
141kj
88rpm
33%
15mph
Saturday 8/29/20 @ 7:2 PM
332kj
83rpm
37%
16mph
Thursday 8/27/20 @ 7:5 PM
✅
442kj
83rpm
41%
18mph
Saturday 1/11/20 @ 5:27 PM
169kj
81rpm
37%
16mph
Friday 1/10/20 @ 1:27 AM
✅
199kj
81rpm
40%
17mph
Workouts
339
kj
Sunday 2/6/22
324
kj
Saturday 4/18/20
387
kj
Saturday 5/1/21
343
kj
Thursday 11/14/19
141
kj
Wednesday 1/15/20
332
kj
Saturday 8/29/20
169
kj
Saturday 1/11/20