Shake and Bake
VS
Workouts
Wednesday 1/11/23 @ 9:6 PM
✅
57kj
94rpm
34%
16mph
Monday 1/30/23 @ 9:17 PM
49kj
96rpm
31%
15mph
Saturday 10/29/22 @ 3:35 PM
✅
398kj
89rpm
42%
19mph
Friday 9/30/22 @ 9:7 AM
323kj
85rpm
39%
17mph
Thursday 4/13/23 @ 8:4 AM
kj
rpm
%
0mph
Saturday 6/3/23 @ 7:13 PM
✅
214kj
89rpm
38%
17mph
Thursday 3/2/23 @ 3:18 PM
371kj
87rpm
41%
18mph
Sunday 1/24/21 @ 2:0 PM
✅
378kj
92rpm
40%
19mph
Wednesday 12/28/22 @ 3:39 PM
✅
221kj
86rpm
40%
18mph
Wednesday 1/25/23 @ 9:52 AM
189kj
89rpm
38%
16mph
Sunday 6/6/21 @ 12:59 PM
✅
396kj
90rpm
41%
19mph
Wednesday 5/12/21 @ 9:46 PM
382kj
91rpm
40%
19mph
Saturday 11/21/20 @ 2:59 PM
✅
464kj
81rpm
43%
18mph
Friday 1/1/21 @ 5:58 PM
440kj
75rpm
44%
18mph
Saturday 10/3/20 @ 11:53 AM
✅
252kj
91rpm
40%
18mph
Monday 11/2/20 @ 10:28 AM
239kj
92rpm
39%
18mph
Friday 3/27/20 @ 4:8 PM
243kj
92rpm
40%
18mph
Saturday 5/9/20 @ 11:47 AM
✅
281kj
95rpm
41%
19mph
Sunday 2/2/20 @ 4:0 PM
537kj
89rpm
42%
19mph
Sunday 2/9/20 @ 7:43 PM
✅
602kj
93rpm
43%
20mph
anniebeas
#RogueRunner Beep Beep
105
VS
spindoctorj15
Indiana
125
🔥
Workouts
323
kj
Friday 9/30/22
kj
Thursday 4/13/23
371
kj
Thursday 3/2/23
189
kj
Wednesday 1/25/23
382
kj
Wednesday 5/12/21
239
kj
Monday 11/2/20
243
kj
Friday 3/27/20