Shake and Bake
Workouts
Sunday 11/1/20 @ 4:22 PM
✅
525kj
88rpm
42%
19mph
Saturday 6/13/20 @ 3:20 PM
378kj
78rpm
40%
17mph
Sunday 11/15/20 @ 3:23 PM
✅
543kj
90rpm
41%
19mph
Saturday 11/14/20 @ 5:24 PM
365kj
71rpm
41%
16mph
Monday 12/12/22 @ 2:34 PM
✅
400kj
91rpm
40%
19mph
Wednesday 11/25/20 @ 1:12 AM
283kj
70rpm
42%
16mph
Saturday 12/26/20 @ 2:56 PM
✅
375kj
84rpm
43%
19mph
Saturday 12/26/20 @ 3:15 PM
254kj
65rpm
44%
15mph
Friday 5/15/20 @ 5:52 PM
✅
258kj
91rpm
41%
19mph
Thursday 6/11/20 @ 5:18 PM
176kj
80rpm
39%
16mph
Wednesday 7/10/19 @ 2:43 PM
✅
388kj
85rpm
42%
18mph
Saturday 7/13/19 @ 5:58 AM
335kj
80rpm
41%
17mph
Thursday 6/13/19 @ 11:34 AM
✅
348kj
80rpm
42%
18mph
Sunday 6/9/19 @ 11:21 PM
283kj
68rpm
44%
16mph
Monday 1/28/19 @ 10:48 PM
246kj
81rpm
37%
15mph
Tuesday 1/29/19 @ 3:7 AM
✅
286kj
82rpm
39%
17mph
Tuesday 11/27/18 @ 11:48 AM
145kj
79rpm
36%
15mph
Tuesday 11/27/18 @ 5:28 AM
✅
151kj
71rpm
39%
15mph
Saturday 10/27/18 @ 4:31 PM
✅
54kj
80rpm
37%
15mph
Saturday 10/27/18 @ 4:59 AM
32kj
81rpm
29%
12mph
Workouts
378
kj
Saturday 6/13/20
365
kj
Saturday 11/14/20
254
kj
Saturday 12/26/20
176
kj
Thursday 6/11/20
246
kj
Monday 1/28/19