Shake and Bake
Workouts
Tuesday 5/3/22 @ 2:51 PM
✅
248kj
91rpm
40%
18mph
Tuesday 5/23/23 @ 1:49 AM
115kj
78rpm
31%
13mph
Monday 11/11/19 @ 11:58 AM
✅
217kj
86rpm
39%
17mph
Tuesday 12/15/20 @ 3:27 AM
208kj
79rpm
41%
17mph
Friday 11/4/22 @ 3:40 PM
✅
230kj
90rpm
39%
18mph
Tuesday 11/8/22 @ 3:31 AM
99kj
76rpm
31%
13mph
Saturday 5/21/22 @ 12:40 PM
✅
204kj
83rpm
42%
18mph
Saturday 5/21/22 @ 2:18 PM
144kj
76rpm
36%
15mph
Wednesday 4/27/22 @ 8:1 PM
✅
411kj
86rpm
43%
19mph
Monday 5/2/22 @ 3:36 PM
272kj
76rpm
40%
16mph
Thursday 4/14/22 @ 2:54 PM
✅
398kj
89rpm
41%
19mph
Wednesday 1/12/22 @ 1:18 AM
344kj
79rpm
42%
17mph
Sunday 3/13/22 @ 1:43 PM
219kj
86rpm
40%
18mph
Tuesday 3/1/22 @ 11:24 PM
✅
248kj
75rpm
46%
18mph
Tuesday 8/25/20 @ 5:54 PM
398kj
84rpm
43%
19mph
Wednesday 2/23/22 @ 8:20 PM
✅
398kj
72rpm
48%
19mph
Sunday 8/15/21 @ 1:40 PM
✅
538kj
89rpm
42%
19mph
Sunday 8/15/21 @ 2:14 PM
470kj
75rpm
45%
18mph
Sunday 5/5/19 @ 4:12 PM
✅
242kj
87rpm
40%
18mph
Saturday 10/20/18 @ 3:46 PM
223kj
82rpm
41%
17mph
Workouts
115
kj
Tuesday 5/23/23
208
kj
Tuesday 12/15/20
144
kj
Saturday 5/21/22