Shake and Bake
Workouts
Monday 1/30/23 @ 4:45 PM
✅
378kj
89rpm
41%
18mph
Thursday 1/25/24 @ 1:52 AM
333kj
81rpm
38%
17mph
Thursday 1/20/22 @ 3:37 PM
✅
404kj
86rpm
33%
19mph
Tuesday 1/18/22 @ 7:6 PM
273kj
73rpm
40%
16mph
Saturday 1/30/21 @ 12:57 PM
✅
555kj
101rpm
39%
19mph
Sunday 1/9/22 @ 10:55 PM
345kj
78rpm
39%
16mph
Friday 2/11/22 @ 3:18 PM
✅
231kj
89rpm
40%
18mph
Wednesday 1/26/22 @ 7:5 PM
103kj
69rpm
33%
13mph
Wednesday 3/17/21 @ 2:27 PM
✅
399kj
97rpm
40%
19mph
Wednesday 2/9/22 @ 12:10 AM
251kj
74rpm
39%
15mph
Thursday 11/19/20 @ 8:31 PM
✅
559kj
90rpm
43%
19mph
Friday 11/20/20 @ 2:51 PM
493kj
75rpm
45%
18mph
Thursday 8/9/18 @ 2:3 PM
302kj
83rpm
39%
17mph
Thursday 2/13/20 @ 3:0 PM
✅
427kj
77rpm
47%
19mph
Thursday 7/11/19 @ 3:28 PM
236kj
88rpm
40%
18mph
Monday 11/4/19 @ 1:37 AM
✅
253kj
78rpm
45%
18mph
Wednesday 5/1/19 @ 10:19 PM
377kj
87rpm
41%
18mph
Thursday 5/2/19 @ 12:43 PM
✅
383kj
87rpm
40%
18mph
Thursday 9/6/18 @ 12:36 AM
kj
rpm
%
0mph
Friday 9/7/18 @ 1:44 AM
✅
374kj
83rpm
41%
18mph
Workouts
345
kj
Sunday 1/9/22
251
kj
Wednesday 2/9/22
493
kj
Friday 11/20/20
236
kj
Thursday 7/11/19