Shake and Bake
Workouts
Sunday 4/7/24 @ 3:56 PM
✅
313kj
86rpm
39%
17mph
Sunday 4/7/24 @ 3:56 PM
0kj
0rpm
22%
0mph
Tuesday 1/26/21 @ 3:32 PM
546kj
91rpm
42%
19mph
Sunday 1/10/21 @ 6:28 PM
✅
631kj
50rpm
67%
20mph
Wednesday 10/6/21 @ 2:10 PM
✅
417kj
89rpm
42%
19mph
Friday 10/8/21 @ 2:58 PM
344kj
72rpm
46%
18mph
Saturday 4/9/22 @ 11:55 AM
457kj
88rpm
43%
19mph
Saturday 4/9/22 @ 11:26 AM
✅
553kj
55rpm
54%
17mph
Friday 8/6/21 @ 12:58 PM
479kj
86rpm
41%
18mph
Tuesday 8/10/21 @ 12:51 AM
✅
626kj
48rpm
68%
20mph
Friday 8/21/20 @ 2:49 PM
391kj
89rpm
42%
19mph
Sunday 8/16/20 @ 3:2 PM
✅
611kj
61rpm
65%
22mph
Thursday 6/3/21 @ 1:49 PM
804kj
91rpm
42%
19mph
Sunday 11/15/20 @ 3:8 PM
✅
1079kj
57rpm
65%
21mph
Friday 3/5/21 @ 3:16 PM
810kj
98rpm
39%
19mph
Saturday 3/6/21 @ 3:1 PM
✅
1005kj
49rpm
71%
20mph
Wednesday 5/27/20 @ 8:21 PM
268kj
99rpm
39%
19mph
Wednesday 5/27/20 @ 8:27 PM
✅
363kj
68rpm
57%
21mph
Wednesday 9/23/20 @ 5:3 PM
553kj
85rpm
44%
19mph
Wednesday 9/23/20 @ 3:14 PM
✅
755kj
72rpm
56%
22mph
Workouts
0
kj
Sunday 4/7/24
546
kj
Tuesday 1/26/21
344
kj
Friday 10/8/21
457
kj
Saturday 4/9/22
479
kj
Friday 8/6/21
391
kj
Friday 8/21/20
804
kj
Thursday 6/3/21
810
kj
Friday 3/5/21
268
kj
Wednesday 5/27/20
553
kj
Wednesday 9/23/20