Shake and Bake
Workouts
Friday 1/8/21 @ 5:59 PM
137kj
81rpm
34%
14mph
Saturday 6/12/21 @ 1:56 PM
✅
171kj
80rpm
36%
15mph
Friday 4/1/22 @ 9:53 PM
145kj
81rpm
35%
15mph
Sunday 1/29/23 @ 3:28 PM
✅
160kj
83rpm
35%
15mph
Wednesday 11/4/20 @ 7:10 PM
142kj
85rpm
33%
15mph
Saturday 10/31/20 @ 11:59 AM
✅
190kj
82rpm
39%
16mph
Friday 9/2/22 @ 9:45 PM
✅
154kj
73rpm
39%
15mph
Thursday 9/22/22 @ 8:51 PM
148kj
75rpm
39%
16mph
Tuesday 12/1/20 @ 9:5 PM
206kj
80rpm
35%
14mph
Monday 11/2/20 @ 11:43 PM
✅
278kj
81rpm
38%
16mph
Wednesday 6/3/20 @ 9:55 PM
140kj
76rpm
36%
15mph
Wednesday 6/3/20 @ 9:57 PM
✅
168kj
76rpm
39%
15mph
Workouts
137
kj
Friday 1/8/21
145
kj
Friday 4/1/22
142
kj
Wednesday 11/4/20
148
kj
Thursday 9/22/22
206
kj
Tuesday 12/1/20