Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
anneofoc
OC | CA 🌴
249 🔥
Beat dawnbreaker
VS
dawnbreaker
NoVA #FF40 #PZP
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Thursday 10/1/20 @ 7:50 PM
✅
647
kj
81
rpm
53
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 8:15 PM
337
kj
83
rpm
47
%
20
mph
Friday 7/10/20 @ 7:10 PM
✅
646
kj
80
rpm
54
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 2:40 PM
317
kj
90
rpm
36
%
17
mph
Thursday 1/24/19 @ 1:26 PM
✅
633
kj
78
rpm
55
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/29/18 @ 7:59 PM
369
kj
84
rpm
43
%
18
mph
Monday 8/27/18 @ 11:53 AM
✅
583
kj
83
rpm
52
%
22
mph
45 min Country Ride
Matt Wilpers
View Class
Share
Thursday 10/4/18 @ 10:11 AM
224
kj
75
rpm
37
%
15
mph
Sunday 7/22/18 @ 8:55 PM
✅
404
kj
88
rpm
51
%
22
mph
30 min HIIT Ride
Denis Morton
View Class
Share
Wednesday 7/18/18 @ 2:34 PM
228
kj
85
rpm
41
%
18
mph
Thursday 7/12/18 @ 12:14 PM
✅
301
kj
79
rpm
48
%
20
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Monday 7/16/18 @ 8:43 PM
176
kj
77
rpm
39
%
16
mph
Thursday 5/24/18 @ 12:46 PM
✅
487
kj
79
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/23/18 @ 1:56 PM
316
kj
88
rpm
37
%
17
mph
Friday 5/11/18 @ 3:13 AM
✅
554
kj
79
rpm
52
%
21
mph
45 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
Thursday 5/10/18 @ 1:37 AM
330
kj
84
rpm
41
%
17
mph
Monday 5/7/18 @ 2:58 AM
✅
555
kj
87
rpm
49
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/8/18 @ 2:3 PM
309
kj
86
rpm
38
%
17
mph
Saturday 4/28/18 @ 9:37 PM
✅
551
kj
83
rpm
51
%
21
mph
45 min Metrics Ride
Matt Wilpers
View Class
Share
Sunday 4/29/18 @ 3:31 PM
290
kj
80
rpm
40
%
17
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA 🌴
249 🔥
Beat dawnbreaker
VS
dawnbreaker
NoVA #FF40 #PZP
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
647
kj
Thursday 10/1/20
337
kj
Monday 10/5/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
646
kj
Friday 7/10/20
317
kj
Tuesday 7/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
633
kj
Thursday 1/24/19
369
kj
Friday 6/29/18
45 min Country Ride
Matt Wilpers
View Class
Share
✅
583
kj
Monday 8/27/18
224
kj
Thursday 10/4/18
30 min HIIT Ride
Denis Morton
View Class
Share
✅
404
kj
Sunday 7/22/18
228
kj
Wednesday 7/18/18
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
301
kj
Thursday 7/12/18
176
kj
Monday 7/16/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
487
kj
Thursday 5/24/18
316
kj
Wednesday 5/23/18
45 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
✅
554
kj
Friday 5/11/18
330
kj
Thursday 5/10/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
555
kj
Monday 5/7/18
309
kj
Tuesday 5/8/18
45 min Metrics Ride
Matt Wilpers
View Class
Share
✅
551
kj
Saturday 4/28/18
290
kj
Sunday 4/29/18
Previous Workouts
Next Workouts