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Shake and Bake
anneofoc
OC | CA 🌴
306 🔥
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Wednesday 1/4/23 @ 1:18 PM
✅
577
kj
89
rpm
47
%
22
mph
45 min Classic Rock Ride
Denis Morton
View Class
Share
Tuesday 11/22/22 @ 4:53 PM
361
kj
81
rpm
43
%
18
mph
Friday 9/16/22 @ 5:37 PM
✅
384
kj
89
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 1/20/22 @ 9:18 PM
260
kj
86
rpm
42
%
19
mph
Thursday 7/28/22 @ 8:38 PM
✅
600
kj
91
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 7/14/22 @ 5:14 PM
377
kj
87
rpm
43
%
19
mph
Wednesday 5/27/20 @ 8:26 PM
✅
453
kj
88
rpm
52
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/27/20 @ 8:26 PM
277
kj
88
rpm
43
%
19
mph
Thursday 10/31/19 @ 12:27 PM
✅
457
kj
80
rpm
57
%
23
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Wednesday 10/30/19 @ 8:0 PM
282
kj
81
rpm
47
%
19
mph
Sunday 10/20/19 @ 9:37 PM
✅
472
kj
79
rpm
58
%
24
mph
30 min 80s Rock Ride
Matt Wilpers
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Share
Friday 8/9/19 @ 2:22 PM
316
kj
83
rpm
48
%
20
mph
Thursday 9/26/19 @ 12:46 PM
✅
646
kj
81
rpm
54
%
23
mph
45 min Premiere Ride
Kendall Toole
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Wednesday 9/11/19 @ 9:10 PM
445
kj
81
rpm
47
%
20
mph
Thursday 1/17/19 @ 1:21 PM
✅
580
kj
82
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 8/24/18 @ 11:49 PM
378
kj
83
rpm
43
%
19
mph
Sunday 12/2/18 @ 10:11 PM
✅
610
kj
82
rpm
53
%
22
mph
45 min 80s Ride
Denis Morton
View Class
Share
Friday 3/2/18 @ 12:25 AM
353
kj
80
rpm
43
%
18
mph
Saturday 10/6/18 @ 9:5 PM
✅
1112
kj
80
rpm
52
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/17/17 @ 8:55 PM
756
kj
82
rpm
44
%
19
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA 🌴
306 🔥
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
45 min Classic Rock Ride
Denis Morton
View Class
Share
✅
577
kj
Wednesday 1/4/23
361
kj
Tuesday 11/22/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
384
kj
Friday 9/16/22
260
kj
Thursday 1/20/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
600
kj
Thursday 7/28/22
377
kj
Thursday 7/14/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
453
kj
Wednesday 5/27/20
277
kj
Wednesday 5/27/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
457
kj
Thursday 10/31/19
282
kj
Wednesday 10/30/19
30 min 80s Rock Ride
Matt Wilpers
View Class
Share
✅
472
kj
Sunday 10/20/19
316
kj
Friday 8/9/19
45 min Premiere Ride
Kendall Toole
View Class
Share
✅
646
kj
Thursday 9/26/19
445
kj
Wednesday 9/11/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
580
kj
Thursday 1/17/19
378
kj
Friday 8/24/18
45 min 80s Ride
Denis Morton
View Class
Share
✅
610
kj
Sunday 12/2/18
353
kj
Friday 3/2/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1112
kj
Saturday 10/6/18
756
kj
Sunday 12/17/17
Previous Workouts
Next Workouts