Shake and Bake
Workouts
Wednesday 4/21/21 @ 8:4 PM
✅
890kj
84rpm
54%
23mph
Sunday 1/31/21 @ 11:34 PM
346kj
82rpm
37%
16mph
Wednesday 11/18/20 @ 1:26 PM
✅
906kj
82rpm
56%
23mph
Sunday 9/27/20 @ 2:50 PM
463kj
87rpm
40%
18mph
Sunday 5/10/20 @ 9:24 PM
✅
683kj
82rpm
55%
23mph
Monday 5/11/20 @ 1:5 PM
356kj
85rpm
41%
18mph
Wednesday 4/1/20 @ 9:26 PM
✅
919kj
83rpm
55%
23mph
Saturday 4/4/20 @ 3:5 PM
471kj
87rpm
41%
18mph
Saturday 2/8/20 @ 10:25 PM
✅
694kj
83rpm
55%
23mph
Sunday 4/7/19 @ 4:56 PM
379kj
86rpm
41%
18mph
Wednesday 5/8/19 @ 12:22 PM
✅
412kj
81rpm
53%
22mph
Saturday 5/4/19 @ 10:17 AM
205kj
91rpm
36%
17mph
Friday 4/26/19 @ 12:22 PM
✅
625kj
83rpm
52%
22mph
Monday 9/24/18 @ 12:0 PM
390kj
88rpm
41%
19mph
Friday 3/29/19 @ 8:51 PM
✅
631kj
85rpm
51%
22mph
Thursday 2/7/19 @ 12:55 PM
396kj
87rpm
42%
19mph
Tuesday 4/24/18 @ 12:16 PM
✅
512kj
80rpm
51%
21mph
Thursday 1/11/18 @ 12:55 PM
kj
rpm
%
0mph
Sunday 2/11/18 @ 9:5 PM
✅
245kj
82rpm
51%
21mph
Friday 2/9/18 @ 3:27 PM
kj
rpm
%
0mph
Workouts
346
kj
Sunday 1/31/21
463
kj
Sunday 9/27/20
356
kj
Monday 5/11/20
471
kj
Saturday 4/4/20