Shake and Bake

Workouts

Friday 6/10/22 @ 7:39 PM
βœ…
359kj
80rpm
51%
21mph
30 min Pop Ride
Robin ArzΓ³n
Saturday 6/11/22 @ 2:43 AM
kj
rpm
%
0mph
Wednesday 8/11/21 @ 11:10 PM
βœ…
424kj
79rpm
56%
23mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/14/21 @ 5:7 PM
kj
rpm
%
0mph
Friday 4/9/21 @ 9:30 PM
βœ…
342kj
77rpm
52%
21mph
30 min Verzuz Two for One Ride
Cody & Emma
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 11:22 PM
βœ…
366kj
77rpm
53%
21mph
30 min Kim Petras Ride
Cody Rigsby
Thursday 10/29/20 @ 12:55 AM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 9:52 PM
βœ…
371kj
82rpm
51%
22mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/29/20 @ 3:21 AM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 9:12 PM
βœ…
408kj
85rpm
52%
22mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:0 PM
107kj
54rpm
45%
12mph
Friday 1/31/20 @ 11:16 PM
βœ…
375kj
76rpm
54%
22mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
Friday 4/3/20 @ 12:10 AM
βœ…
208kj
80rpm
48%
20mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 10:16 PM
kj
rpm
%
0mph
Friday 1/10/20 @ 1:29 AM
βœ…
325kj
77rpm
51%
20mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0mph
Tuesday 10/1/19 @ 11:24 PM
βœ…
374kj
82rpm
51%
21mph
30 min Bad Bunny Ride
Cody Rigsby
Wednesday 10/2/19 @ 1:36 AM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Robin ArzΓ³n
βœ… 359 kj
Friday 6/10/22
kj
Saturday 6/11/22
30 min Pop Ride
Cody Rigsby
βœ… 424 kj
Wednesday 8/11/21
kj
Wednesday 7/14/21
30 min Verzuz Two for One Ride
Cody & Emma
βœ… 342 kj
Friday 4/9/21
kj
Thursday 4/1/21
30 min Kim Petras Ride
Cody Rigsby
βœ… 366 kj
Wednesday 10/28/20
kj
Thursday 10/29/20
30 min Pop Ride
Cody Rigsby
βœ… 371 kj
Tuesday 7/21/20
kj
Wednesday 7/29/20
30 min The Last Dance Ride
Alex Toussaint
βœ… 408 kj
Wednesday 5/20/20
107 kj
Saturday 5/16/20
30 min XOXO, Cody
Cody Rigsby
βœ… 375 kj
Friday 1/31/20
80 kj
Thursday 4/16/20
20 min Groove Ride
Cody Rigsby
βœ… 208 kj
Friday 4/3/20
kj
Wednesday 4/1/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 325 kj
Friday 1/10/20
kj
Friday 1/10/20
30 min Bad Bunny Ride
Cody Rigsby
βœ… 374 kj
Tuesday 10/1/19
kj
Wednesday 10/2/19