Shake and Bake
Workouts
Saturday 12/2/23 @ 8:46 PM
369kj
85rpm
50%
22mph
Saturday 11/18/23 @ 6:55 PM
✅
788kj
78rpm
73%
29mph
Sunday 4/16/23 @ 1:42 PM
536kj
96rpm
44%
21mph
Wednesday 10/4/23 @ 10:39 AM
✅
963kj
85rpm
62%
27mph
Tuesday 9/26/23 @ 5:23 PM
245kj
81rpm
52%
22mph
Thursday 9/21/23 @ 1:25 AM
✅
460kj
67rpm
75%
27mph
Sunday 9/3/23 @ 3:7 PM
107kj
80rpm
49%
21mph
Thursday 9/14/23 @ 12:17 PM
✅
285kj
59rpm
95%
29mph
Saturday 8/26/23 @ 12:19 PM
133kj
92rpm
48%
22mph
Tuesday 3/14/23 @ 10:23 AM
✅
225kj
83rpm
65%
27mph
Wednesday 8/9/23 @ 4:0 PM
728kj
95rpm
45%
22mph
Friday 8/11/23 @ 9:46 AM
✅
1197kj
95rpm
55%
26mph
Saturday 6/24/23 @ 1:10 PM
255kj
89rpm
49%
22mph
Thursday 6/15/23 @ 1:28 AM
✅
497kj
87rpm
64%
28mph
Friday 5/26/23 @ 8:26 PM
363kj
83rpm
50%
21mph
Thursday 5/11/23 @ 12:59 AM
✅
593kj
79rpm
63%
26mph
Saturday 4/15/23 @ 2:59 PM
562kj
97rpm
45%
22mph
Tuesday 2/2/21 @ 11:24 AM
✅
717kj
88rpm
53%
24mph
Friday 3/10/23 @ 9:30 PM
716kj
92rpm
46%
21mph
Wednesday 2/22/23 @ 10:56 AM
✅
1218kj
90rpm
58%
26mph
Workouts
536
kj
Sunday 4/16/23
728
kj
Wednesday 8/9/23
562
kj
Saturday 4/15/23
716
kj
Friday 3/10/23