Shake and Bake
Workouts
Wednesday 6/10/20 @ 11:4 AM
373kj
89rpm
40%
18mph
Sunday 2/23/20 @ 12:40 AM
✅
634kj
97rpm
48%
23mph
Sunday 11/8/20 @ 7:18 PM
✅
495kj
77rpm
45%
18mph
Friday 3/10/23 @ 5:27 PM
297kj
38rpm
49%
9mph
Monday 6/20/22 @ 10:52 AM
362kj
88rpm
40%
18mph
Thursday 9/10/20 @ 12:37 AM
✅
612kj
91rpm
49%
22mph
Thursday 6/11/20 @ 10:42 AM
481kj
79rpm
44%
18mph
Sunday 6/14/20 @ 10:49 PM
✅
936kj
93rpm
51%
24mph
Friday 3/27/20 @ 11:16 AM
460kj
80rpm
42%
18mph
Saturday 6/12/21 @ 12:7 AM
✅
876kj
90rpm
51%
23mph
Tuesday 4/21/20 @ 11:0 AM
489kj
83rpm
42%
18mph
Monday 4/20/20 @ 4:0 PM
✅
901kj
92rpm
51%
23mph
Wednesday 3/17/21 @ 9:59 AM
331kj
81rpm
41%
17mph
Wednesday 4/21/21 @ 10:50 PM
✅
563kj
84rpm
50%
22mph
Friday 9/18/20 @ 10:5 AM
336kj
82rpm
40%
17mph
Sunday 11/24/19 @ 10:42 PM
✅
613kj
87rpm
51%
22mph
Saturday 4/25/20 @ 10:57 AM
232kj
86rpm
41%
18mph
Saturday 4/4/20 @ 1:3 AM
✅
417kj
94rpm
48%
23mph
Sunday 6/9/19 @ 7:42 PM
✅
309kj
88rpm
37%
17mph
Wednesday 6/27/18 @ 1:36 AM
195kj
84rpm
32%
14mph
Workouts
373
kj
Wednesday 6/10/20
297
kj
Friday 3/10/23
481
kj
Thursday 6/11/20
460
kj
Friday 3/27/20
331
kj
Wednesday 3/17/21
232
kj
Saturday 4/25/20