Shake and Bake
Workouts
Tuesday 1/11/22 @ 11:57 AM
347kj
82rpm
41%
18mph
Friday 1/7/22 @ 6:16 PM
✅
386kj
87rpm
41%
19mph
Tuesday 7/6/21 @ 2:43 PM
✅
168kj
85rpm
42%
18mph
Sunday 7/4/21 @ 2:0 PM
165kj
79rpm
44%
18mph
Wednesday 6/10/20 @ 11:4 AM
373kj
89rpm
40%
18mph
Wednesday 6/10/20 @ 7:3 PM
✅
525kj
95rpm
45%
21mph
Sunday 10/11/20 @ 5:28 PM
223kj
82rpm
41%
17mph
Sunday 10/11/20 @ 5:25 PM
✅
315kj
86rpm
45%
20mph
Friday 9/25/20 @ 10:16 AM
494kj
80rpm
43%
18mph
Saturday 10/3/20 @ 5:31 PM
✅
619kj
82rpm
47%
20mph
Sunday 8/30/20 @ 7:24 PM
234kj
87rpm
41%
18mph
Monday 8/31/20 @ 10:4 PM
✅
317kj
90rpm
45%
20mph
Wednesday 8/26/20 @ 10:13 AM
367kj
80rpm
44%
18mph
Thursday 8/27/20 @ 7:43 PM
✅
490kj
88rpm
46%
21mph
Saturday 4/18/20 @ 12:58 PM
302kj
79rpm
48%
20mph
Tuesday 1/21/20 @ 5:27 PM
✅
305kj
81rpm
47%
20mph
Thursday 11/21/19 @ 11:27 AM
285kj
85rpm
37%
16mph
Tuesday 11/19/19 @ 2:17 PM
✅
452kj
87rpm
45%
20mph
Thursday 7/18/19 @ 10:5 AM
434kj
81rpm
41%
17mph
Monday 7/22/19 @ 8:55 PM
✅
615kj
95rpm
43%
20mph
Workouts
373
kj
Wednesday 6/10/20
223
kj
Sunday 10/11/20
234
kj
Sunday 8/30/20
285
kj
Thursday 11/21/19