Shake and Bake
Workouts
Saturday 12/26/20 @ 3:22 PM
✅
342kj
80rpm
43%
18mph
Sunday 8/29/21 @ 7:39 PM
230kj
78rpm
37%
15mph
Monday 5/1/23 @ 1:40 PM
185kj
78rpm
39%
16mph
Tuesday 1/24/23 @ 8:59 PM
✅
188kj
86rpm
36%
16mph
Tuesday 7/27/21 @ 8:45 PM
✅
359kj
82rpm
41%
18mph
Thursday 9/24/20 @ 9:58 AM
294kj
94rpm
35%
16mph
Wednesday 11/25/20 @ 1:37 PM
✅
473kj
81rpm
42%
18mph
Saturday 2/22/20 @ 6:3 PM
354kj
93rpm
34%
16mph
Friday 5/1/20 @ 10:28 AM
✅
475kj
79rpm
43%
18mph
Saturday 5/2/20 @ 7:50 PM
377kj
90rpm
35%
16mph
Wednesday 4/15/20 @ 9:24 AM
✅
344kj
81rpm
42%
18mph
Wednesday 4/15/20 @ 9:55 AM
266kj
84rpm
37%
16mph
Wednesday 2/5/20 @ 9:52 PM
✅
98kj
79rpm
36%
15mph
Sunday 1/12/20 @ 3:24 PM
kj
rpm
%
0mph
Monday 6/10/19 @ 4:27 PM
47kj
82rpm
35%
15mph
Tuesday 5/29/18 @ 10:48 PM
✅
50kj
85rpm
35%
15mph
Monday 4/22/19 @ 3:16 PM
✅
347kj
84rpm
40%
17mph
Monday 5/21/18 @ 11:3 PM
285kj
91rpm
34%
16mph
Monday 3/4/19 @ 4:38 PM
✅
343kj
84rpm
41%
18mph
Tuesday 7/10/18 @ 11:50 PM
279kj
90rpm
34%
16mph
Workouts
230
kj
Sunday 8/29/21
354
kj
Saturday 2/22/20
266
kj
Wednesday 4/15/20