Shake and Bake
Workouts
Sunday 11/8/20 @ 12:4 PM
✅
236kj
84rpm
42%
18mph
Monday 11/2/20 @ 10:10 PM
207kj
80rpm
41%
17mph
Tuesday 10/6/20 @ 10:11 AM
✅
228kj
80rpm
42%
18mph
Friday 9/25/20 @ 8:36 PM
218kj
83rpm
41%
17mph
Friday 6/14/19 @ 3:53 PM
✅
480kj
82rpm
42%
18mph
Sunday 7/5/20 @ 1:11 PM
454kj
80rpm
42%
18mph
Monday 9/2/19 @ 11:1 AM
✅
360kj
80rpm
42%
18mph
Sunday 6/14/20 @ 1:2 PM
339kj
85rpm
40%
18mph
Thursday 3/19/20 @ 8:14 PM
✅
338kj
85rpm
40%
17mph
Wednesday 5/6/20 @ 2:59 PM
291kj
85rpm
37%
16mph
Saturday 4/4/20 @ 9:54 PM
✅
215kj
87rpm
39%
17mph
Monday 3/23/20 @ 1:58 PM
172kj
88rpm
34%
15mph
Monday 2/24/20 @ 9:19 PM
✅
226kj
81rpm
41%
17mph
Sunday 1/19/20 @ 3:5 PM
205kj
85rpm
39%
17mph
Thursday 5/16/19 @ 4:31 PM
✅
154kj
87rpm
40%
18mph
Tuesday 12/31/19 @ 1:50 PM
121kj
79rpm
39%
16mph
Workouts
207
kj
Monday 11/2/20
291
kj
Wednesday 5/6/20