Shake and Bake
Workouts
Monday 9/7/20 @ 11:20 AM
✅
379kj
76rpm
45%
18mph
Monday 9/7/20 @ 7:50 PM
120kj
62rpm
29%
10mph
Wednesday 9/4/19 @ 3:10 PM
✅
330kj
82rpm
42%
18mph
Friday 8/30/19 @ 8:4 PM
123kj
81rpm
27%
11mph
Saturday 8/3/19 @ 10:12 AM
✅
370kj
84rpm
42%
18mph
Wednesday 2/19/20 @ 12:39 AM
160kj
78rpm
30%
13mph
Saturday 6/27/20 @ 10:0 AM
✅
478kj
79rpm
44%
18mph
Saturday 11/23/19 @ 5:15 PM
213kj
80rpm
31%
13mph
Saturday 1/30/21 @ 2:36 PM
✅
469kj
82rpm
43%
18mph
Saturday 1/30/21 @ 6:45 PM
200kj
68rpm
32%
12mph
Sunday 9/13/20 @ 10:46 AM
✅
227kj
79rpm
43%
18mph
Thursday 9/10/20 @ 8:54 PM
100kj
75rpm
31%
12mph
Friday 9/4/20 @ 10:32 AM
✅
484kj
77rpm
45%
18mph
Saturday 9/5/20 @ 9:45 PM
183kj
75rpm
29%
12mph
Friday 1/24/20 @ 3:39 PM
✅
459kj
78rpm
44%
18mph
Sunday 2/2/20 @ 6:7 PM
200kj
75rpm
31%
13mph
Tuesday 1/28/20 @ 9:56 PM
✅
63kj
80rpm
34%
14mph
Sunday 12/22/19 @ 8:39 PM
45kj
69rpm
31%
12mph
Monday 12/16/19 @ 9:16 PM
✅
198kj
79rpm
40%
17mph
Friday 5/3/19 @ 3:54 PM
87kj
66rpm
32%
12mph
Workouts
123
kj
Friday 8/30/19
213
kj
Saturday 11/23/19
200
kj
Saturday 1/30/21
100
kj
Thursday 9/10/20
183
kj
Saturday 9/5/20
200
kj
Sunday 2/2/20