Shake and Bake
Workouts
Tuesday 10/4/22 @ 12:14 AM
✅
1013kj
65rpm
57%
21mph
Sunday 10/2/22 @ 2:50 PM
607kj
81rpm
40%
17mph
Monday 9/26/22 @ 11:44 PM
✅
465kj
65rpm
49%
18mph
Monday 9/26/22 @ 10:10 AM
308kj
76rpm
42%
17mph
Monday 8/29/22 @ 11:18 AM
✅
469kj
81rpm
47%
20mph
Tuesday 8/30/22 @ 10:23 AM
292kj
83rpm
39%
17mph
Tuesday 8/10/21 @ 5:27 PM
✅
303kj
90rpm
43%
20mph
Friday 10/29/21 @ 10:51 AM
kj
rpm
%
0mph
Wednesday 1/27/21 @ 4:24 PM
✅
486kj
84rpm
47%
20mph
Wednesday 1/27/21 @ 10:21 PM
314kj
85rpm
39%
17mph
Tuesday 8/4/20 @ 3:26 PM
✅
464kj
78rpm
48%
20mph
Wednesday 8/5/20 @ 10:36 AM
329kj
73rpm
45%
17mph
Saturday 7/4/20 @ 3:35 PM
✅
399kj
84rpm
44%
19mph
Saturday 7/4/20 @ 1:11 PM
321kj
79rpm
42%
17mph
Monday 1/20/20 @ 10:25 PM
✅
404kj
83rpm
44%
19mph
Wednesday 11/27/19 @ 11:27 AM
298kj
82rpm
40%
17mph
Wednesday 11/6/19 @ 4:11 PM
✅
225kj
70rpm
55%
21mph
Sunday 12/1/19 @ 6:45 PM
170kj
65rpm
53%
19mph
Tuesday 6/5/18 @ 9:43 PM
164kj
62rpm
45%
15mph
Saturday 6/9/18 @ 6:56 PM
✅
238kj
76rpm
46%
18mph
Workouts
607
kj
Sunday 10/2/22
292
kj
Tuesday 8/30/22
314
kj
Wednesday 1/27/21
321
kj
Saturday 7/4/20
298
kj
Wednesday 11/27/19