Shake and Bake
Workouts
Sunday 2/27/22 @ 10:25 PM
✅
142kj
72rpm
45%
17mph
Wednesday 3/2/22 @ 1:16 PM
72kj
59rpm
38%
13mph
Tuesday 6/29/21 @ 1:15 PM
✅
158kj
72rpm
46%
18mph
Saturday 6/19/21 @ 12:54 PM
55kj
60rpm
34%
12mph
Wednesday 9/16/20 @ 7:10 PM
✅
222kj
79rpm
43%
18mph
Sunday 9/20/20 @ 11:36 AM
136kj
67rpm
39%
14mph
Tuesday 8/4/20 @ 7:0 PM
✅
156kj
77rpm
45%
18mph
Thursday 7/30/20 @ 8:54 PM
71kj
61rpm
38%
13mph
Friday 5/15/20 @ 8:22 PM
✅
222kj
76rpm
44%
17mph
Friday 3/6/20 @ 12:34 PM
130kj
69rpm
37%
14mph
Wednesday 5/6/20 @ 8:57 PM
✅
199kj
79rpm
41%
17mph
Tuesday 4/28/20 @ 11:58 AM
118kj
69rpm
36%
13mph
Friday 4/24/20 @ 7:43 PM
✅
151kj
80rpm
43%
18mph
Saturday 4/25/20 @ 12:22 PM
78kj
61rpm
39%
13mph
Wednesday 2/12/20 @ 9:29 PM
✅
240kj
83rpm
42%
18mph
Thursday 2/13/20 @ 12:11 PM
150kj
72rpm
38%
15mph
Wednesday 1/29/20 @ 3:13 PM
✅
232kj
77rpm
44%
18mph
Friday 1/24/20 @ 12:55 PM
120kj
63rpm
38%
13mph
Thursday 12/19/19 @ 11:13 AM
✅
149kj
79rpm
43%
18mph
Monday 12/30/19 @ 1:7 PM
98kj
74rpm
38%
15mph