Shake and Bake
Workouts
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Thursday 12/24/20 @ 8:4 PM
191kj
82rpm
39%
16mph
Thursday 4/2/20 @ 10:16 AM
✅
751kj
93rpm
52%
24mph
Wednesday 4/29/20 @ 1:0 PM
261kj
87rpm
36%
16mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Wednesday 5/13/20 @ 12:47 PM
258kj
81rpm
38%
16mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Friday 5/29/20 @ 12:36 PM
350kj
78rpm
38%
16mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Monday 7/13/20 @ 1:14 PM
268kj
83rpm
37%
16mph
Friday 12/30/22 @ 2:8 PM
✅
461kj
84rpm
54%
23mph
Wednesday 11/30/22 @ 12:49 PM
171kj
79rpm
38%
16mph
Saturday 3/28/20 @ 9:59 AM
✅
743kj
90rpm
53%
24mph
Sunday 4/12/20 @ 3:12 PM
242kj
83rpm
36%
15mph
Tuesday 10/26/21 @ 10:43 AM
✅
486kj
89rpm
53%
24mph
Tuesday 11/9/21 @ 12:50 PM
188kj
79rpm
39%
16mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Monday 3/29/21 @ 11:58 AM
179kj
85rpm
37%
16mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Wednesday 5/27/20 @ 12:57 PM
268kj
80rpm
38%
16mph
Workouts
191
kj
Thursday 12/24/20
261
kj
Wednesday 4/29/20
258
kj
Wednesday 5/13/20
268
kj
Monday 7/13/20
171
kj
Wednesday 11/30/22
242
kj
Sunday 4/12/20
179
kj
Monday 3/29/21