Shake and Bake
Workouts
Friday 7/7/23 @ 10:42 AM
✅
930kj
86rpm
53%
24mph
Saturday 6/17/23 @ 12:48 PM
369kj
93rpm
35%
16mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Saturday 4/24/21 @ 9:51 AM
150kj
90rpm
33%
15mph
Sunday 12/25/22 @ 1:1 PM
✅
485kj
87rpm
54%
24mph
Wednesday 12/14/22 @ 10:19 AM
159kj
85rpm
35%
15mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Saturday 6/12/21 @ 9:38 AM
245kj
87rpm
35%
16mph
Thursday 7/15/21 @ 10:10 AM
✅
701kj
89rpm
53%
24mph
Saturday 10/1/22 @ 11:26 AM
259kj
81rpm
37%
16mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Wednesday 12/16/20 @ 11:21 AM
235kj
84rpm
35%
15mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Monday 8/29/22 @ 9:25 AM
270kj
81rpm
38%
16mph
Tuesday 9/6/22 @ 10:35 AM
✅
736kj
87rpm
55%
24mph
Monday 9/5/22 @ 11:37 AM
271kj
85rpm
36%
16mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Friday 3/18/22 @ 9:54 AM
258kj
85rpm
36%
16mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Wednesday 11/25/20 @ 12:9 PM
220kj
86rpm
34%
15mph
Workouts
369
kj
Saturday 6/17/23
150
kj
Saturday 4/24/21
159
kj
Wednesday 12/14/22
245
kj
Saturday 6/12/21
259
kj
Saturday 10/1/22
270
kj
Monday 8/29/22
271
kj
Monday 9/5/22
220
kj
Wednesday 11/25/20