Shake and Bake
Workouts
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Saturday 11/16/19 @ 5:42 PM
485kj
85rpm
42%
18mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Tuesday 12/17/19 @ 1:4 AM
452kj
85rpm
40%
17mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Monday 11/4/19 @ 11:13 PM
354kj
88rpm
40%
18mph
Thursday 5/2/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Wednesday 11/27/19 @ 2:51 PM
376kj
83rpm
43%
18mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Friday 6/28/19 @ 1:13 PM
326kj
85rpm
40%
17mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Thursday 12/12/19 @ 12:57 AM
320kj
81rpm
42%
17mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Saturday 6/8/19 @ 6:22 PM
405kj
85rpm
39%
17mph
Monday 6/10/19 @ 9:32 AM
✅
151kj
93rpm
51%
23mph
Tuesday 6/11/19 @ 12:44 AM
54kj
88rpm
35%
16mph
Friday 7/13/18 @ 11:56 AM
✅
681kj
92rpm
51%
23mph
Friday 7/13/18 @ 12:9 PM
324kj
74rpm
48%
19mph
Monday 12/18/17 @ 4:25 PM
✅
551kj
86rpm
57%
25mph
Friday 2/23/18 @ 1:44 PM
206kj
80rpm
41%
17mph
Workouts
485
kj
Saturday 11/16/19
354
kj
Monday 11/4/19
405
kj
Saturday 6/8/19
206
kj
Friday 2/23/18