Shake and Bake
Workouts
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Thursday 2/27/20 @ 2:15 PM
258kj
90rpm
35%
16mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Friday 9/4/20 @ 10:0 AM
156kj
77rpm
36%
15mph
Monday 8/9/21 @ 12:32 PM
✅
470kj
88rpm
53%
24mph
Thursday 2/23/23 @ 11:29 AM
149kj
52rpm
46%
14mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Friday 8/21/20 @ 10:11 PM
308kj
92rpm
34%
16mph
Wednesday 1/29/20 @ 2:26 PM
✅
260kj
93rpm
53%
25mph
Monday 10/26/20 @ 11:9 PM
138kj
84rpm
45%
19mph
Tuesday 3/13/18 @ 11:6 AM
✅
294kj
92rpm
51%
23mph
Thursday 8/2/18 @ 1:15 AM
157kj
86rpm
41%
18mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Thursday 7/16/20 @ 10:43 PM
516kj
78rpm
37%
15mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Friday 6/19/20 @ 11:14 AM
149kj
72rpm
35%
13mph
Saturday 8/31/19 @ 4:40 PM
✅
1209kj
94rpm
51%
24mph
Saturday 8/31/19 @ 4:45 PM
479kj
89rpm
37%
16mph
Monday 1/7/19 @ 2:54 PM
✅
311kj
92rpm
52%
24mph
Monday 1/7/19 @ 3:14 PM
kj
rpm
%
0mph
Workouts
258
kj
Thursday 2/27/20
156
kj
Friday 9/4/20
516
kj
Thursday 7/16/20
479
kj
Saturday 8/31/19