Shake and Bake
Workouts
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Tuesday 4/20/21 @ 10:38 AM
381kj
88rpm
42%
19mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Monday 11/14/22 @ 10:4 AM
391kj
85rpm
42%
18mph
Sunday 11/13/22 @ 10:47 AM
✅
926kj
86rpm
53%
23mph
Saturday 11/12/22 @ 3:42 PM
508kj
88rpm
41%
19mph
Saturday 7/16/22 @ 11:39 AM
✅
944kj
82rpm
56%
24mph
Friday 7/15/22 @ 10:6 AM
521kj
82rpm
44%
19mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Saturday 4/16/22 @ 1:39 PM
384kj
87rpm
42%
18mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Saturday 2/13/21 @ 8:59 PM
579kj
87rpm
44%
20mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Wednesday 10/7/20 @ 11:1 AM
367kj
86rpm
41%
18mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Wednesday 8/12/20 @ 3:52 PM
272kj
80rpm
46%
19mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Monday 3/23/20 @ 10:59 AM
250kj
78rpm
46%
18mph
Saturday 10/12/19 @ 10:7 AM
✅
512kj
95rpm
52%
24mph
Thursday 4/23/20 @ 11:11 AM
275kj
72rpm
50%
19mph
Workouts
381
kj
Tuesday 4/20/21
508
kj
Saturday 11/12/22
367
kj
Wednesday 10/7/20