Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Wednesday 6/15/22 @ 1:9 PM
207kj
81rpm
33%
14mph
Saturday 5/21/22 @ 11:23 AM
✅
441kj
82rpm
55%
23mph
Sunday 1/7/24 @ 1:52 PM
122kj
85rpm
30%
14mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Sunday 4/18/21 @ 1:26 PM
204kj
83rpm
33%
14mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Monday 3/30/20 @ 12:48 PM
283kj
84rpm
34%
15mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Wednesday 6/8/22 @ 1:51 PM
123kj
92rpm
29%
14mph
Saturday 4/6/19 @ 11:6 AM
✅
301kj
91rpm
51%
23mph
Tuesday 5/7/19 @ 11:11 AM
59kj
85rpm
26%
12mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Monday 8/19/19 @ 12:44 PM
187kj
80rpm
33%
14mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Friday 11/29/19 @ 1:33 PM
205kj
82rpm
33%
14mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Saturday 6/8/19 @ 12:34 PM
173kj
82rpm
31%
13mph
Tuesday 5/21/19 @ 10:1 AM
✅
1236kj
97rpm
51%
24mph
Saturday 5/11/19 @ 4:41 PM
252kj
85rpm
28%
13mph
Workouts
122
kj
Sunday 1/7/24
204
kj
Sunday 4/18/21
283
kj
Monday 3/30/20
123
kj
Wednesday 6/8/22
59
kj
Tuesday 5/7/19
187
kj
Monday 8/19/19
252
kj
Saturday 5/11/19