Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Saturday 4/23/22 @ 2:37 PM
502kj
77rpm
44%
18mph
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Friday 10/15/21 @ 9:15 PM
231kj
89rpm
39%
18mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Friday 6/11/21 @ 8:36 PM
337kj
84rpm
40%
18mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Friday 5/7/21 @ 12:38 AM
324kj
80rpm
42%
17mph
Monday 12/19/22 @ 11:52 AM
✅
457kj
86rpm
53%
23mph
Wednesday 11/17/21 @ 10:17 PM
227kj
82rpm
41%
18mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Monday 11/1/21 @ 9:33 PM
383kj
83rpm
41%
18mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Friday 5/14/21 @ 9:55 PM
318kj
80rpm
41%
17mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Sunday 10/17/21 @ 2:19 PM
627kj
84rpm
42%
19mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Tuesday 8/24/21 @ 8:42 PM
209kj
92rpm
37%
17mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Tuesday 12/1/20 @ 9:57 PM
371kj
89rpm
36%
16mph
Workouts
502
kj
Saturday 4/23/22
231
kj
Friday 10/15/21
337
kj
Friday 6/11/21
324
kj
Friday 5/7/21
227
kj
Wednesday 11/17/21
318
kj
Friday 5/14/21
627
kj
Sunday 10/17/21
209
kj
Tuesday 8/24/21