Shake and Bake
Workouts
Saturday 10/20/18 @ 12:31 PM
✅
974kj
95rpm
52%
24mph
Saturday 12/2/17 @ 5:37 PM
745kj
85rpm
50%
22mph
Saturday 8/18/18 @ 10:10 AM
✅
924kj
94rpm
51%
24mph
Sunday 7/15/18 @ 6:26 PM
643kj
92rpm
44%
20mph
Tuesday 7/3/18 @ 2:24 PM
✅
899kj
92rpm
51%
23mph
Saturday 6/30/18 @ 4:37 PM
625kj
86rpm
47%
20mph
Sunday 4/15/18 @ 10:25 AM
✅
464kj
93rpm
51%
24mph
Sunday 11/19/17 @ 3:20 PM
331kj
82rpm
49%
21mph
Thursday 3/8/18 @ 10:45 AM
✅
673kj
90rpm
52%
23mph
Thursday 11/16/17 @ 5:51 PM
339kj
81rpm
42%
18mph
Tuesday 2/27/18 @ 11:34 AM
✅
459kj
93rpm
51%
23mph
Tuesday 3/7/17 @ 6:1 PM
326kj
87rpm
46%
20mph
Friday 9/8/17 @ 11:55 AM
✅
616kj
79rpm
55%
22mph
Friday 9/8/17 @ 8:37 PM
403kj
79rpm
46%
19mph
Friday 2/10/17 @ 4:27 PM
✅
406kj
92rpm
49%
22mph
Friday 2/17/17 @ 7:46 PM
337kj
85rpm
48%
20mph
Friday 2/3/17 @ 2:28 PM
✅
609kj
93rpm
48%
22mph
Friday 2/3/17 @ 2:18 PM
503kj
82rpm
49%
21mph
Wednesday 10/26/16 @ 1:29 PM
✅
561kj
88rpm
49%
22mph
Wednesday 10/26/16 @ 1:18 PM
491kj
83rpm
49%
21mph
Workouts
745
kj
Saturday 12/2/17
643
kj
Sunday 7/15/18
337
kj
Friday 2/17/17