Shake and Bake
Workouts
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Tuesday 1/26/21 @ 9:17 PM
271kj
85rpm
42%
18mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Tuesday 1/28/20 @ 3:30 PM
465kj
87rpm
45%
20mph
Tuesday 11/5/19 @ 1:58 PM
✅
511kj
92rpm
53%
24mph
Friday 11/8/19 @ 3:31 PM
241kj
89rpm
40%
18mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Sunday 7/28/19 @ 1:55 PM
462kj
93rpm
43%
20mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Wednesday 9/29/21 @ 6:4 PM
393kj
90rpm
41%
19mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Monday 4/26/21 @ 7:4 PM
412kj
92rpm
42%
19mph
Tuesday 5/24/22 @ 10:5 AM
✅
685kj
87rpm
53%
23mph
Wednesday 5/25/22 @ 7:41 PM
372kj
89rpm
41%
18mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Wednesday 7/14/21 @ 5:57 PM
426kj
88rpm
44%
20mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Wednesday 10/20/21 @ 10:14 PM
381kj
90rpm
41%
19mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Tuesday 6/25/19 @ 6:27 PM
71kj
84rpm
40%
17mph
Workouts
465
kj
Tuesday 1/28/20
241
kj
Friday 11/8/19
393
kj
Wednesday 9/29/21
372
kj
Wednesday 5/25/22
426
kj
Wednesday 7/14/21
381
kj
Wednesday 10/20/21