Shake and Bake
VS
Workouts
Thursday 11/7/19 @ 3:30 PM
✅
319kj
91rpm
52%
24mph
Friday 2/5/21 @ 4:15 PM
167kj
72rpm
48%
19mph
Thursday 9/6/18 @ 10:47 AM
✅
209kj
88rpm
51%
23mph
Sunday 12/6/20 @ 1:37 PM
113kj
82rpm
41%
18mph
Monday 7/13/20 @ 12:11 PM
✅
242kj
90rpm
53%
24mph
Sunday 12/22/19 @ 2:56 PM
114kj
71rpm
47%
18mph
Tuesday 3/3/20 @ 3:25 PM
✅
339kj
90rpm
54%
24mph
Wednesday 3/4/20 @ 7:51 PM
156kj
77rpm
44%
18mph
Monday 7/22/19 @ 1:25 PM
✅
317kj
93rpm
51%
24mph
Saturday 7/27/19 @ 1:35 PM
125kj
93rpm
35%
16mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Friday 4/19/19 @ 7:20 PM
61kj
93rpm
35%
16mph
Monday 3/4/19 @ 2:25 PM
✅
308kj
91rpm
52%
24mph
Monday 3/4/19 @ 2:35 PM
112kj
79rpm
41%
17mph
Friday 5/25/18 @ 12:44 PM
✅
690kj
92rpm
51%
24mph
Thursday 5/24/18 @ 11:25 PM
451kj
77rpm
49%
20mph
Thursday 1/11/18 @ 12:52 PM
✅
679kj
85rpm
55%
23mph
Thursday 1/11/18 @ 12:59 PM
376kj
77rpm
46%
18mph
Friday 5/12/17 @ 11:54 AM
✅
674kj
90rpm
52%
23mph
Friday 5/12/17 @ 11:54 AM
420kj
78rpm
47%
19mph
angieverb
298
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
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