Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Wednesday 7/15/20 @ 11:3 PM
761kj
91rpm
48%
22mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Monday 3/16/20 @ 2:31 PM
431kj
85rpm
45%
20mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Sunday 5/23/21 @ 6:49 PM
552kj
91rpm
47%
22mph
Thursday 4/2/20 @ 10:16 AM
✅
751kj
93rpm
52%
24mph
Friday 4/10/20 @ 2:27 PM
431kj
93rpm
42%
20mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Thursday 11/12/20 @ 4:1 PM
556kj
85rpm
50%
22mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Friday 5/7/21 @ 10:34 PM
571kj
88rpm
49%
22mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Saturday 5/9/20 @ 2:8 PM
680kj
92rpm
45%
21mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Tuesday 7/28/20 @ 2:33 PM
561kj
89rpm
48%
22mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Monday 6/1/20 @ 2:24 PM
538kj
93rpm
46%
21mph
Friday 9/18/20 @ 11:5 AM
✅
700kj
89rpm
53%
24mph
Friday 9/18/20 @ 4:34 PM
585kj
91rpm
48%
22mph
Workouts
761
kj
Wednesday 7/15/20
552
kj
Sunday 5/23/21
431
kj
Friday 4/10/20
556
kj
Thursday 11/12/20
571
kj
Friday 5/7/21
561
kj
Tuesday 7/28/20
538
kj
Monday 6/1/20
585
kj
Friday 9/18/20