Shake and Bake
Workouts
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Thursday 12/17/20 @ 9:59 PM
128kj
73rpm
36%
14mph
Friday 6/26/20 @ 1:53 PM
✅
304kj
88rpm
52%
23mph
Monday 6/29/20 @ 12:40 AM
0kj
0rpm
100%
0mph
Friday 10/6/17 @ 11:57 AM
✅
681kj
81rpm
56%
23mph
Friday 8/30/19 @ 11:11 PM
194kj
60rpm
43%
14mph
Monday 9/17/18 @ 3:26 PM
✅
469kj
92rpm
52%
24mph
Tuesday 9/18/18 @ 6:44 PM
226kj
50rpm
69%
17mph
Tuesday 9/11/18 @ 2:53 PM
✅
297kj
90rpm
52%
23mph
Wednesday 9/12/18 @ 8:54 PM
124kj
69rpm
44%
16mph
Monday 9/10/18 @ 2:48 PM
✅
449kj
91rpm
51%
23mph
Saturday 9/8/18 @ 7:30 PM
256kj
50rpm
75%
18mph
Sunday 8/19/18 @ 10:28 AM
✅
448kj
89rpm
52%
23mph
Friday 7/27/18 @ 10:22 PM
119kj
65rpm
37%
13mph
Friday 3/16/18 @ 9:55 AM
✅
690kj
93rpm
51%
24mph
Thursday 3/15/18 @ 11:31 PM
367kj
45rpm
80%
18mph
Monday 12/25/17 @ 1:27 PM
✅
691kj
87rpm
53%
23mph
Monday 12/25/17 @ 1:22 PM
346kj
51rpm
68%
17mph
Friday 10/27/17 @ 11:58 AM
✅
651kj
81rpm
55%
23mph
Thursday 11/2/17 @ 8:38 PM
370kj
39rpm
81%
18mph
Workouts
128
kj
Thursday 12/17/20
226
kj
Tuesday 9/18/18
256
kj
Saturday 9/8/18
346
kj
Monday 12/25/17