Shake and Bake
Workouts
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Tuesday 6/23/20 @ 11:44 PM
536kj
88rpm
48%
21mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Saturday 6/27/20 @ 8:19 PM
497kj
83rpm
48%
21mph
Sunday 4/23/23 @ 11:35 AM
✅
886kj
87rpm
52%
23mph
Monday 4/3/23 @ 8:24 PM
469kj
86rpm
41%
18mph
Monday 5/16/22 @ 10:14 AM
✅
680kj
86rpm
53%
23mph
Tuesday 5/3/22 @ 11:22 PM
408kj
85rpm
43%
19mph
Wednesday 1/25/23 @ 11:57 AM
✅
679kj
86rpm
53%
23mph
Monday 2/20/23 @ 9:14 PM
357kj
86rpm
41%
18mph
Monday 8/1/22 @ 11:31 AM
✅
448kj
83rpm
55%
23mph
Sunday 1/8/23 @ 3:33 PM
253kj
86rpm
42%
18mph
Monday 4/4/22 @ 9:48 AM
✅
684kj
89rpm
52%
23mph
Monday 8/1/22 @ 10:10 PM
415kj
86rpm
44%
19mph
Sunday 5/2/21 @ 11:9 AM
✅
926kj
89rpm
52%
23mph
Sunday 7/3/22 @ 11:21 PM
517kj
82rpm
44%
19mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Tuesday 1/19/21 @ 12:58 AM
381kj
88rpm
42%
19mph
Tuesday 12/25/18 @ 12:22 PM
✅
462kj
88rpm
53%
24mph
Thursday 1/3/19 @ 10:23 AM
306kj
86rpm
46%
20mph
Workouts
497
kj
Saturday 6/27/20
469
kj
Monday 4/3/23
408
kj
Tuesday 5/3/22
357
kj
Monday 2/20/23
253
kj
Sunday 1/8/23
415
kj
Monday 8/1/22
517
kj
Sunday 7/3/22
381
kj
Tuesday 1/19/21
306
kj
Thursday 1/3/19