Shake and Bake
Workouts
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Wednesday 1/29/20 @ 11:3 AM
292kj
80rpm
40%
17mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Tuesday 11/12/19 @ 11:42 AM
307kj
76rpm
41%
17mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Monday 4/26/21 @ 10:15 AM
269kj
79rpm
38%
16mph
Tuesday 5/24/22 @ 10:5 AM
✅
685kj
87rpm
53%
23mph
Tuesday 6/21/22 @ 1:52 PM
247kj
80rpm
37%
16mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Sunday 10/24/21 @ 4:18 PM
212kj
81rpm
34%
15mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Monday 1/18/21 @ 3:18 PM
279kj
82rpm
38%
16mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Friday 11/1/19 @ 2:39 PM
182kj
74rpm
42%
16mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Monday 6/24/19 @ 10:20 AM
32kj
77rpm
30%
12mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Thursday 7/4/19 @ 3:14 PM
285kj
80rpm
40%
16mph
Friday 6/14/19 @ 1:55 PM
✅
462kj
92rpm
51%
24mph
Sunday 6/16/19 @ 11:26 AM
186kj
80rpm
40%
16mph
Workouts
292
kj
Wednesday 1/29/20
247
kj
Tuesday 6/21/22
212
kj
Sunday 10/24/21
279
kj
Monday 1/18/21
285
kj
Thursday 7/4/19