Shake and Bake
Workouts
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Tuesday 2/16/21 @ 10:42 AM
586kj
79rpm
52%
21mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Sunday 10/10/21 @ 11:43 AM
561kj
80rpm
52%
22mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Tuesday 9/8/20 @ 11:48 AM
521kj
81rpm
49%
21mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Saturday 10/10/20 @ 10:3 AM
533kj
82rpm
49%
21mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Sunday 9/6/20 @ 5:36 PM
682kj
83rpm
49%
21mph
Sunday 11/10/19 @ 11:24 AM
✅
734kj
89rpm
53%
24mph
Wednesday 7/28/21 @ 10:4 AM
556kj
83rpm
50%
22mph
Sunday 7/25/21 @ 9:55 AM
✅
930kj
90rpm
52%
23mph
Sunday 7/25/21 @ 4:9 PM
762kj
80rpm
52%
22mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Saturday 1/30/21 @ 12:5 PM
720kj
80rpm
51%
21mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Saturday 9/26/20 @ 11:48 AM
692kj
83rpm
49%
21mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Saturday 8/29/20 @ 11:0 AM
658kj
87rpm
47%
21mph
Workouts
561
kj
Sunday 10/10/21
682
kj
Sunday 9/6/20
556
kj
Wednesday 7/28/21
762
kj
Sunday 7/25/21
720
kj
Saturday 1/30/21
692
kj
Saturday 9/26/20
658
kj
Saturday 8/29/20