Shake and Bake
Workouts
Thursday 8/17/23 @ 10:20 AM
✅
446kj
85rpm
53%
23mph
Thursday 8/17/23 @ 10:57 PM
222kj
89rpm
38%
18mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Saturday 7/13/19 @ 4:38 PM
526kj
85rpm
43%
19mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Thursday 2/25/21 @ 11:26 PM
370kj
80rpm
44%
18mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Thursday 5/2/19 @ 2:12 PM
391kj
81rpm
44%
19mph
Thursday 4/4/19 @ 1:21 PM
✅
498kj
94rpm
52%
24mph
Monday 10/15/18 @ 12:47 PM
251kj
88rpm
41%
18mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Tuesday 5/21/19 @ 1:58 PM
381kj
88rpm
41%
18mph
Wednesday 4/3/19 @ 9:51 AM
✅
759kj
95rpm
52%
24mph
Monday 4/29/19 @ 10:27 PM
389kj
89rpm
41%
18mph
Wednesday 3/28/18 @ 10:46 AM
✅
465kj
93rpm
51%
24mph
Friday 3/22/19 @ 10:4 PM
229kj
80rpm
43%
18mph
Saturday 3/2/19 @ 11:9 AM
✅
994kj
95rpm
52%
24mph
Saturday 2/23/19 @ 5:40 PM
511kj
87rpm
42%
19mph
Saturday 3/3/18 @ 11:43 AM
✅
453kj
92rpm
51%
23mph
Friday 3/2/18 @ 10:25 PM
234kj
78rpm
44%
18mph
Workouts
222
kj
Thursday 8/17/23
526
kj
Saturday 7/13/19
370
kj
Thursday 2/25/21
229
kj
Friday 3/22/19