Shake and Bake
Workouts
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Tuesday 9/8/20 @ 10:52 AM
362kj
87rpm
40%
18mph
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Thursday 5/21/20 @ 12:3 PM
188kj
86rpm
37%
16mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Sunday 9/6/20 @ 12:47 PM
452kj
88rpm
39%
18mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Sunday 8/18/19 @ 1:49 PM
275kj
82rpm
38%
16mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Monday 9/28/20 @ 7:43 PM
440kj
88rpm
39%
17mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Sunday 8/30/20 @ 12:41 PM
451kj
86rpm
40%
18mph
Monday 2/3/20 @ 11:50 AM
✅
493kj
91rpm
53%
24mph
Monday 8/10/20 @ 11:37 AM
205kj
79rpm
41%
17mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Tuesday 6/9/20 @ 2:23 PM
166kj
85rpm
36%
16mph
Friday 4/3/20 @ 1:23 PM
✅
500kj
88rpm
54%
24mph
Tuesday 5/19/20 @ 6:13 PM
202kj
84rpm
39%
17mph
Friday 1/10/20 @ 2:24 PM
✅
470kj
89rpm
52%
24mph
Thursday 1/16/20 @ 5:46 PM
158kj
78rpm
38%
15mph
Workouts
188
kj
Thursday 5/21/20
452
kj
Sunday 9/6/20
275
kj
Sunday 8/18/19
440
kj
Monday 9/28/20
451
kj
Sunday 8/30/20
166
kj
Tuesday 6/9/20
158
kj
Thursday 1/16/20