Shake and Bake
Workouts
Saturday 9/23/23 @ 10:35 AM
✅
449kj
84rpm
53%
23mph
Thursday 3/30/23 @ 1:34 AM
165kj
82rpm
34%
15mph
Wednesday 10/12/22 @ 10:35 AM
✅
719kj
88rpm
54%
24mph
Thursday 9/7/23 @ 1:41 AM
283kj
78rpm
36%
16mph
Saturday 7/8/23 @ 10:57 AM
✅
660kj
83rpm
54%
23mph
Tuesday 6/27/23 @ 12:16 AM
298kj
82rpm
39%
17mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Friday 9/27/19 @ 12:26 AM
322kj
81rpm
40%
17mph
Tuesday 6/15/21 @ 9:54 AM
✅
488kj
91rpm
52%
24mph
Wednesday 12/7/22 @ 4:22 AM
185kj
81rpm
35%
15mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Tuesday 10/12/21 @ 12:14 AM
300kj
80rpm
39%
16mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Tuesday 3/2/21 @ 1:29 AM
435kj
78rpm
35%
17mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Sunday 9/20/20 @ 12:16 AM
177kj
82rpm
37%
16mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Friday 11/8/19 @ 2:16 AM
301kj
79rpm
40%
17mph
Saturday 2/9/19 @ 1:34 PM
✅
981kj
94rpm
52%
24mph
Saturday 4/21/18 @ 8:57 PM
422kj
83rpm
40%
17mph
Workouts
165
kj
Thursday 3/30/23
283
kj
Thursday 9/7/23
298
kj
Tuesday 6/27/23
185
kj
Wednesday 12/7/22
177
kj
Sunday 9/20/20
301
kj
Friday 11/8/19
422
kj
Saturday 4/21/18