Shake and Bake
Workouts
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Tuesday 7/20/21 @ 10:18 AM
202kj
77rpm
35%
14mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Monday 1/3/22 @ 11:0 AM
174kj
79rpm
32%
13mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Wednesday 1/1/20 @ 1:52 PM
211kj
82rpm
34%
15mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Friday 11/22/19 @ 10:1 AM
208kj
86rpm
33%
15mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Friday 8/28/20 @ 10:23 AM
246kj
80rpm
37%
16mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Tuesday 11/5/19 @ 10:35 AM
143kj
77rpm
36%
15mph
Wednesday 9/8/21 @ 9:58 AM
✅
437kj
89rpm
51%
23mph
Tuesday 10/5/21 @ 10:15 AM
120kj
80rpm
32%
14mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Thursday 4/2/20 @ 10:53 AM
234kj
80rpm
36%
15mph
Tuesday 3/31/20 @ 10:39 AM
✅
735kj
91rpm
53%
24mph
Tuesday 5/14/19 @ 9:27 AM
192kj
81rpm
33%
14mph
Thursday 3/8/18 @ 10:45 AM
✅
673kj
90rpm
52%
23mph
Thursday 5/9/19 @ 9:30 AM
182kj
82rpm
32%
14mph
Workouts
202
kj
Tuesday 7/20/21
174
kj
Monday 1/3/22
211
kj
Wednesday 1/1/20
208
kj
Friday 11/22/19
143
kj
Tuesday 11/5/19
120
kj
Tuesday 10/5/21
192
kj
Tuesday 5/14/19